Wednesday, June 11, 2014

The track hurts.

Guess what I learned?

Running on the treadmill is not the same as running outside! Who knew?!

This last week I ran my 12 mile long run outside completely (with sis-in-law) and yesterday I did my sprints on the track. My legs hurt SO bad! not my knee (which feels great!) but my muscles were aching so much.

Lesson learned - you can NOT train completely for a marathon on a treadmill and hope to make it.

Oh, just to keep it real, I gained 2 pounds during the family reunion this weekend. Time to lose some more weight!

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