Okay, I am beginning a No Sugar Challenge for 21 days starting tomorrow. Why not today?? Well, because I had pancakes with syrup this morning! HA!
I am going to rid myself of the cravings of sugar. There will be no dessert, candy, sweets, etc. No cereal with sugar, crackers (pretzels are okay, they have no sugar), anything with added sugar. No soda. No juice.
I am ALLOWED to have whole grain bread (It just does not work for me to not have bread), salad dressing, and a small amount of honey. All fruits and veggies are okay but not dried fruit. Real, unprocessed food. YUM. Bring on the apples!
From May 27 - June 16. NO. SUGAR.
I HAVE to lose these last 5 pounds. Hopefully that will be a by-product of cutting the sugar out of my life.