Here is Tejas we've been snowed/iced in all week. Seriously. They closed all public schools for 4 days in a row and my hubs was home as well.
Question: How am I supposed to run with ICE on the ground??
Answer: Steal my friend's key for her neighborhood clubhouse and use her treadmill.
3 runs on the treadmill this week totaling 14 miles (18 miles for the week).
What I've learned about the treadmill.
-If you don't have good music or something on TV, SO. BORING.
-Excellent for speedwork.
-Take an excedrin before the run for a headache and the caffeine makes you feel AWESOME.
-One treadmill at 6.5 does not feel the same as another at 6.5.
-Other people think you are crazy for running for an hour.
-Bathroom is easily accessible.
-my knees and hip feel awesome. low impact.