This week (hopefully) will look like this:
NO SCHOOL!! That means everyone in the house sleeps in and I can ride my bike OUTSIDE during the day since Dave is home!! 24 mile bike ride is on tap.
Running day. I'm thinking some fartlek fun for 5-ish miles.
Trainer day. 1 hour. Or so. (insanity video??)
Running day. Two 1 mile repeats. Ouch.
running day. 7 miles easy-ish
30 mile bike outside.