We all get a do-over EVERY SINGLE DAY. Today is my do-over. I am newly inspired because I got a DEAL on my favorite cereal/snack/dessert item. (.99/box!!) (I may have bought 12 boxes.) (and I might be considering buying another 12)
Kashi GoLean Crunch.
It is the best cereal out there. I'm obsessed with crunchy food so this hits the bill.
Mixed with fat free plain yogurt and topped with some fruit? Heaven.
No more of these:
Warning: Topic Change
So it's really cold outside. I live in Texas, so our normal temps during the winter are low 40's at night and mid 50's or even low 60's during the day. Call me a wuss if you want but during the summer I train in 108 degree heat with a bazilllion percent humidity.
It's not normal for weather to be this frigid!
This was supposed to be my taper week. But I had no workout on Saturday (see below), Sunday is rest day, and I was too cold on Monday, so I did nothing.
It's going well, right?
So yesterday I pulled out my Biggest Loser cardio max video. I haven't done it in like, a year or something. And it's easy now. totally easy. biking has made my quads like rocks. The lunges didn't even phase me. However. My butt is sore today. Didn't see that one coming.
It's still too cold outside to run (at 20 degrees currently), so I pulled out the trainer.
Which my boys thought was the coolest thing ever.
During nap time I got a GREAT 35 minute sprints workout in.
And then made sure to take my vitamins.
Saturday bike ride = Bust.
I went with my mom to the Plano Cycling Club to join the "step-up" ride. they go 32 miles at about 14.5 mph. My mom enjoys riding and isn't there to race, and I wanted to stay with her. We got there (31 degrees. COLD.) at 8am ready to go only to be told that the group we wanted to go with wasn't starting until 10am. This place is about 35 minutes away from my house. We didn't want to go all the way back home and then all the way back so we joined another group. The "Tweener" group. they go 40 miles at 15.5-16.5 mph. 3 miles into the ride the leader told us that we were too slow and couldn't stay. (I could have stayed but I wanted to hang with the parental unit)
Have you ever been kicked out of a group ride??