Wednesday, August 4, 2010

running

This morning I ran 3.5 miles (on really sore legs and butt, I might add!). You know what's cool? I felt GREAT!!!!! I could have kept going and ran 5 miles, I felt so good. That is the FIRST time that's ever happened to me and I loved it.

After that I did body sculpting. I am S.O.R.E.

I was going to bike as well...

...but I think my bod needs the break.

tomorrow is an insanity workout and a swim.

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