Friday, August 6, 2010

almost there!!

this week of training is almost done! Sometimes I can't wait for sunday and my day of rest!

Yesterday I swam 100 laps and did the insanity #2 DVD.

This morning...YIKES! my back and calves are screaming at me!!

So what did I do? That's right...I biked 15 miles and then did a boot camp at the track for my exercise class!

now I need to rest so I can run my 5 miles tomorrow. go me.

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