this week of training is almost done! Sometimes I can't wait for sunday and my day of rest!
Yesterday I swam 100 laps and did the insanity #2 DVD.
This morning...YIKES! my back and calves are screaming at me!!
So what did I do? That's right...I biked 15 miles and then did a boot camp at the track for my exercise class!
now I need to rest so I can run my 5 miles tomorrow. go me.