Tuesday, August 11, 2009

getting there

yesterday I did jillian michaels 30 day shred - level one.

today I went for a run after dave got home from work. 100 degree weather with 100% humidity plus not in shape yet = red face and very sweaty christine.

I started the couch to 5K program again with week one. you can find info here.
my breathing is what killed me on this. my legs felt kind of okay, but I just couldn't catch my breath at all. that's okay, I'll get there.

I had a couple PB m&m's today and they made me sick to my stomach. interesting.

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