yesterday I did jillian michaels 30 day shred - level one.
today I went for a run after dave got home from work. 100 degree weather with 100% humidity plus not in shape yet = red face and very sweaty christine.
I started the couch to 5K program again with week one. you can find info here.
my breathing is what killed me on this. my legs felt kind of okay, but I just couldn't catch my breath at all. that's okay, I'll get there.
I had a couple PB m&m's today and they made me sick to my stomach. interesting.