Wednesday, August 5, 2009

finally

So my one hour stretched itself into one 30 minute session, one 20 minute session, and one 10 minute session today.

dang baby.

core workout from the P90X videos.

awesome.

I did it all and I am FEELING it today. holy cow!

Can I say that I love those videos? I've only done two but they are just fantastic. I love all the stretching/yoga moves in there, the random bits of cardio, the sculpting excercises they do. I mean, really - wow. I also love that they are an hour. I WANT my heart rate up for an hour. I don't like that every other video out there is like 10-20 minutes long. that's not long enough for me!

I recommend these to everyone (but they are not for beginners). love them.

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